Programmes, workshops, training and talks to improve your mindset, build your resilience and unlock your potential.

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Jenna Downing

World Champion Inline Skater,
MSc Psychology & Wellbeing Expert

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    We believe that anyone can benefit from an athlete’s mindset to achieve success. More than talent, ability or training, it’s a person’s level of resilience that will determine who succeeds and who fails. And that’s true whether you’re battling illness, going for Olympic gold, studying for your exams, or competing in today’s workplace. Athletes know what it takes to be the best and we want to share our learning with you to help you become your own Champion of Success.

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    Virtual Wellbeing

    An inspirational series of six 15-20 min evidence-based virtual wellbeing sessions, and accompanying resources, to support children & young people in adopting some positive habits to improve their mental and physical wellbeing, develop confidence and boost resilience.