Programme Description
An inspirational series of six 15-20 minute evidence-based virtual wellbeing sessions, and accompanying resources, to support children & young people in adopting some positive habits to improve their mental and physical wellbeing, develop confidence and boost resilience.
Programme Objectives
- Inspire healthier lifestyle choices
- Encourage positive behaviour change
- Improve physical and mental wellbeing
- Build confidence and boost resilience
- Foster healthy development
Recommended Use
This programme is recommended for secondary school use and can be used flexibly with Years 7-11. It can be used:
- As part of a 60 minute lesson in school, e.g. in PSHE
- In an assembly
- In form time
- As an extra curricular activity
- At home
It can be targeted at whole year groups or used with smaller, more bespoke groups of pupils. This tailored, flexible approach will allow you to meet your school’s needs and priorities.
Workshops in this Series
Testimonial
“We have worked with Jenna previously in school, and always found her sessions to be extremely valuable for our students. Staff and pupils were excited to hear that she would be presenting 5 of our online wellbeing sessions during lockdown. The sessions Jenna produced were fun, interactive and really helped pupils to deal with issues they had during lockdown such as stress, anxiety, poor motivation and feeling low.
Thank you Jenna for such an engaging programme that has helped so many of our pupils during this difficult time.”
Packages
Select the package you want to purchase. If you are purchasing a Silver, Gold or Champion package we will contact you directly to book in your live virtual sessions.
- Access to the online videos for 12 months & free downloadable resources
- Access to the online videos for 12 months & free downloadable resources.
- LIVE 30 mins virtual session with Jenna to launch the programme & inspire the students
- Access to the online videos for 12 months & free downloadable resources.
- LIVE 30 mins virtual session with Jenna to launch the programme & inspire the students
- LIVE 30 mins virtual session with Jenna to reflect on the students' journeys & celebrate their success
- Access to the online videos for 12 months & free downloadable resources.
- LIVE 30 mins virtual session with Jenna to launch the programme & inspire the students
- LIVE 30 mins virtual session with Jenna to reflect on the students' journeys & celebrate their success
- 6 x LIVE 30-60 mins virtual mentoring sessions to support a bespoke group of students throughout the programme